Stretch and Strength (Mon) 6pm-7pm
Group classes are on hold for the moment until further notice with Covid numbers increasing.
Please contact Jen if you are interested in booking a private class.
This Stretch and Strength Class with Jen is the perfect way to get your body moving after a long lockdown. Suitable for beginners to advanced there will be modifications for all exercises and we welcome all levels.
Using our own bodyweight to become stronger and more flexible.
Select your day, there is only 2 spots available as we return to in person with limited capacity and will require 24 hours cancelation policy.
Private classes and private group classes and be scheduled by appointment