Flexibility (Wed) 6pm-7pm
Group classes are on hold for the moment until further notice with Covid numbers increasing.
Please contact Jen if you are interested in booking a private class.
This Flexibility Class with Jen is the perfect way to get your body more flexible after a long lockdown. Suitable for beginners to advanced there will be modifications for all exercises and we welcome all levels.
Ages 18+
Please know that proof of vaccination will be required to attend in studio classes.
Those who are medically exempt are welcome but will have to show a Doctors note.
Select your day, there is only 2 spots available as we return to in person with limited capacity and will require 24 hours cancelation policy.
Private classes and private group classes and be scheduled by appointment
This class is perfect to help you limber up! I always leave feeling better then when I went in. Jen find cool new ways to stretch to make it easier at home, and to make sure you are comfortable when you stretch especially if you have had a previous injury. It's safe, fun, and great for all levels!
Fun class and easy to cater to your level and needs. Also Love my several pairs of pants from this biz!