Handstands (Thurs) 6pm-7pm

Group classes are on hold for the moment until further notice with Covid numbers increasing.  

Please contact Jen if you are interested in booking a private class. 

This Handstand Class with Jen is the perfect way to get your body upside-down after a long lockdown. Suitable for beginners to advanced there will be modifications for all exercises and we welcome all levels. 

We will focus on handstand strength skills as well as how to get into a handstand as well as how to safely fall from a handstand. Jen will be there to spot everyone who feels more comfortable with a helping hand. 

Ages 18+

Please know that proof of vaccination will be required to attend in studio classes.

Those who are medically exempt are welcome but will have to show a Doctors note.

Select your day, there is only 2 spots available as we return to in person with limited capacity and will require 24 hours cancelation policy.

Private classes and private group classes and be scheduled by appointment