This Stretch and Strength Class with Jen is the perfect way to get your body moving after a long lockdown. Suitable for beginners to advanced there will be modifications for all exercises and we welcome all levels.
Using our own bodyweight to become stronger and more flexible.
Please know that proof of vaccination will be required to attend in studio classes.
Those who are medically exempt are welcome but will have to show a Doctors note.
Select your day, there is only 2 spots available as we return to in person with limited capacity and will require 24 hours cancelation policy.
Private classes and private group classes and be scheduled by appointment